Sleep On it!: Today’s Jam, Silk Pillowcases

Silk is something you are sleeping on. Literally, WAKE UP. You are probably NOT sleeping on silk pillowcases and sheets and you should be. At least on the pillowcases if not the whole shebang. For a moderate investment, you are buying yourself some luxury, comfort and a passive beauty treatment with actual health benefits (less allergies, cooler more restful sleep temperatures, more skin hydration). Satin … Continue reading Sleep On it!: Today’s Jam, Silk Pillowcases

TGFRL’s Foray into the World of the Rockin’ Model Workout

My girlie V just got engaged. I am about to turn 39. We are both motivating on a fitness and wellness mission together that involves “workout playdates.”  I am as you may have sussed out by now, mostly a yoga girl. A little Bar Method (which should be a lot) because one of my besties OWNS one, teaches it and looks ever-fantastic due to her … Continue reading TGFRL’s Foray into the World of the Rockin’ Model Workout

Fake it Till You Make It – Ballerina Bun

New Year’s resolutions are, well, not profoundly life altering. Have you ever heard a Nobel Prize winner or Poet Laureate or Congresswoman or supermodel say “I woke up on January 1st resolved to be, make, do, become…?” No. You haven’t. Probably. I’m not 100% sure since my fact checking staff consists of just me, and Mr. TGFRL if he says,”um, what is this?” Anyway, I feel … Continue reading Fake it Till You Make It – Ballerina Bun